The hemoglobulin is low 10.4 (expected 12 gm/dl)
Please eat enough, in regularity and sleep/meditate well.
May due to low hemoglobulin –> fast hearbeat –>悶。
昨晚沒有早睡可能也是原因之一(1:20am,不過收穫就是學習到冷靜專注、不要因他人干擾而起煩惱(Galileo),隨時要氣定神閑(師父交待滴)、謙遜慈悲沈得住氣(Tomorrow)。說有用的話就好,把握時間。